Wednesday, September 30, 2009

An Abridged List of Free Recipe Links

Free Downloadable Recipe Books

Courtesy of Gizmo's Freeware, there is a webpage (click here) which maintains links for free downloadable cooking, food, and wine books in various e-book or audio formats. ["Free" does not include any related, applicable Internet service/download fee.]  NOTE: I have not personally pre-screened these recipes for nutritional value, and relevant e-book formats may require you to locate and install additional software on your PC. (Freeware viewers are available for most or all common e-book formats.)

Recipe Bookmarks


Here is an abridged list of recipe portal links from my personal bookmark collection. [Note: although I am not diabetic, there are relevant risk factors, and I believe in eating in a proactive, preventive manner, e.g., taking into account factors such as glycemic index/load.]:

123Drinks Free Mixed Drinks Recipe Website Cocktails Alcohol
All recipes – complete resource for recipes and cooking tips
American Recipes, on USA.gov
Arielle's Recipe Archives: Cajun
Bed & Breakfast Inns ONLINE - Cooking * Food * Dining
Beef Recipes
CDC Recipes
CookingCache.com
Cooks.com - Recipe Search and More
Cooks Recipes
Free Cooking Recipes
20 Quick Crock-Pot Recipes | Food | Disney Family.com
American Diabetes Association
Diabetic Recipes - Recipes by Category
Diabetic Recipes
Eating Well Recipe
efooddepot Recipe 
Epicurious.com: Recipes
Esquire's Recipes for Men - Esquire
Food Network
Gourmet Recipes Delicious Meals
Group Recipes - Food Social Network
 iChef
Incredible Egg Recipe
Love to Know Recipes
MayoClinic.com Healthy Recipes
Meal-Master Recipes
MrBreakfast.com
MyRecipes.com
Native American Foods -- Recipes
NetworkedBlogs.com Recipes
NIH Recipes
Recipe.com
Recipe Archive Index
Recipe Center
Recipe Cottage: Home Cooking Recipes
Recipe Goldmine
RecipeLand
Recipelink.com
RecipeLion.com
RecipeSource
Recipe Trove
Recipes Wiki
Recipezaar
Canned Salmon Recipes
Santa's Net Christmas Recipes
Simply Recipes Food and Cooking Blog
SparkRecipes
WebMD Health & Cooking: Recipes
World Famous Recipes
World Hearth Recipe Collection
Yahoo! Directory Recipes

Low-Carbohydrate Recipe Links


Low-carbohydrate plans focus on limiting or eliminating the higher-glycemic (blood sugar-spiking) "white foods" (i.e., flour, potatoes, sugar, and refined rice) and related simple carbs (e.g., fruit juices and many fruits). I personally follow a less-restrictive lower-carb diet; for example, I don't think that emptying muscle glycogen stores is good for a healthy, active lifestyle. However, with breads, "less is more"; for example, if I was to eat pizza, the thinner the crust, the better (e.g., flatbread crust); if available, I would purchase whole-grain varieties. If I go to Subway, I'll order a wrap version of their sandwiches (available on request). [The low-carb purist will insist on making it a salad.]

NOTE: Many of the recipe portals listed above have low-carb recipes which you can access by doing a site search on low-carb. For example, RecipeZaar has a very low carb category with nearly 14,000 recipes and a reduced carbohydrate category with over 60,000 recipes.


Alt.support.diet.low-carb Recipes
Low Carb Cookbook
Low Carb Luxury Recipes
low-carb.com Low Carb Recipes
"My" Lowcarb Recipes